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High Performance Personal Training, LLC
smpersonaltraining.com , lapersonaltraining.com, latrainer.com, jasonkozma.com

high performance Online Training Packages

Questions about my Online Training Programs?  Click here!

Custom-designed online training plans

You can be Jason's client anywhere is the world!

Hand-crafted plans just for you by Mr. America himself!

Jason can design a program for you to achieve your specific goals.  Whether it is fat loss, muscle gain, fitness/figure or bodybuilding competition or any other goal.

ULTIMATE FAT LOSS HIGH PERFORMANCE ONLINE TRAINING:

 

You get a customized workout plan and diet, plus weekly email coaching support and checkups. Each week you will email me a diet and workout log for me to track your progress.

This program is designed for maximum fat loss in minimum time.  There is a lot of exercise and the diet is strict.  Note: you should have some familiarity with weightlifting exercises to follow the workout plan.

Duration

ULTIMATE MASS GAINING HIGH PERFORMANCE ONLINE TRAINING:

You get a customized workout plan and diet, plus weekly email coaching support and checkups. This program is designed for either rapid bulk-up or slow quality muscle gain, you can specify.  Each week you will email me a diet and workout log for me to track your progress. Note: you should have some familiarity with weightlifting exercises to follow the workout plan.

Duration

ULTIMATE PHYSIQUE COMPETITION HIGH PERFORMANCE ONLINE TRAINING:

You get a customized workout plan and diet, plus weekly email coaching support and checkups. This is for physique competitors like bodybuilders, fitness and figure athletes as well as fitness models.  Each week you will email me a diet and workout log for me to track your progress.

Duration

HIGH PERFORMANCE ULTIMATE NUTRITIONAL LIFESTYLE PLAN:

Completely individualized and custom-designed.  Specifically designed for your body. Tells you exactly what to eat and when. Includes supplement recommendations and weekly email coaching support and checkups. For weight loss, muscle gain, general health, etc. You will specify what your goal is after order.

Duration

   

Recommended add-on services and products

Training at home?

Go to my Equipment section to stock your home gym

CAP Standard Folding Weight Bench w/ Leg Extension  

This Audiobook is strongly recommended for any client who needs to lose 25 or more pounds.  Use in conjunction with any Online Training Program.

AccuFitness FatTrack II Digital Body Fat Caliper, Digital Caliper With User Guide And Body Tape Measurer

AccuFitness FatTrack II Digital Body Fat Caliper, Digital Caliper With User Guide And Body Tape Measurer $29.99

 


The average workout is only 100 repetitions, which takes all but four and a half minutes to get done. Even the most advance workout module (300 reps) takes under fifteen minutes.

I want you to check it out for yourself and download a free 100 rep workout video.

Just go here >> CLICK HERE

ONLINE TRAINING EXPRESS: Join my new website for workout, supplement and nutrition plans!  My automated system sets you up on everything you need to get started for free!

 

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Don't live in LA? Click on my online training section to order a customized program for yourself!