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A quote from Nicholas:

"For the last 15 years I have been involved in all aspects of attaining the best in physical aesthetics having won British and European bodybuilding championships.  I work closely with you to design a personal workout program and dietary adjustments to satisfy your desires for the new look you want for your body.  A strong and toned body improves your posture, releases stress, strengthens the immune system, increases your metabolism, lowers blood pressure, and uses your body fat is more efficient fuel leading to permanent weight management.  See for yourself from the great results with the right direction can be easily achieved and maintained."

References: Steve Guttenburg, Kenneth Branagh, Armand Assante, George Cohen M.D., Rick Bernstein, M.D.

Nicholas is one of a few select trainers who follow Jason's own training philosophy.  Nicholas receives Jason Kozma's full support and endorsement.

Nicholas' testimonials and before and afters below

I am writing to say thank you for introducing me to Nicholas.  I had a wonderful experience training with him!  I am down 5 pant sizes and my orthopedic surgeon has said that I've put off my next knee surgery by about a year.  I even have baby tri's popping out.....and have won arm wrestling matches with some of the male doctors I work with at Cedars Sinai.

Kim, Nurse

I was starting to train for my 5th attempt on Mt. Rainier, and realized that, in order to succeed, I needed to improve my training method; so I decided to get help.

After reviewing a number of different physical training programs, Jason's appeared to make the most sense. He put me on track with the right diet, cardiovascular schedule and weight training program. I was assigned to Nicholas Barrett, a knowledgeable, thorough, and careful full-time trainer.
I trained with Nicholas three times per week; and with that, the cardio and the diet, it was very intense. But then, so is mountain climbing.

In just two months, I had lost 20 lbs and felt ready for Rainier. It was time to go to the mountain. The climb was extremely hard and I thought about turning back many times. After 10,000 vertical feet of snow, ice and crevasses, I finally stepped onto the 14,410' summit of Mt. Rainier. I was victorious!  I know that if it hadn't been for Jason's program, I never would have made it to the top. His program had made the difference.

Tracy S., Mountaineer

Janet, Accountant

As for Nicholas, he is fabulous!! I have worked out with trainers in the past and always found that they pushed me so hard in my workouts that I didn't want to go back. Instead of feeling energized after working out, I felt like I just wanted to go to bed, assuming I could find the energy to get back home. Nicholas has somehow mastered the science - I feel energized after a workout, not exhausted. I have never been so sore that I had a hard time functioning the next day, and yet, incredibly, I am still losing weight and seeing changes in my body - especially my arms, shoulders and back. It's only been 4.5 weeks, and I am excited to see where things stand after the full 8 weeks. It also helps that he is a nice person, very encouraging and personable, focused on the positive and believing that I can succeed.

Shannon, Executive