|
Learn to Box!
Add boxing sessions with Ruben to your
normal routine or
have a boxing- oriented training program.
Boxing is fun, burns tons of calories, builds
endurance, improves reflexes, builds confidence and motivation!
Options:
Classes: As part of our
Boot Camp
on Tuesdays One hour $20
Private sessions: 30 minutes
as low as $39, 1 hour as low as $65.
Click here for
boxing rates packages.
|
Try out a boxing
session!
|
|
Trainer Bio:
Ruben is a Santa Monica
native with over 14 years of coaching and training experience. His
background in athletics include (but are not limited to) football,
wrestling, baseball, basketball, volleyball, boxing, and track and
field. He played four years of division one football and obtained
his B.A. in exercise/sport science from Elon University in North
Carolina. He currently competes as an amateur boxer and has included
the Southern California community to join him in his boot camp
workouts.
Ruben teaches our
boot camps, as well
as providing boxing sessions and sports-specific personal training.
____________________________________________
After the birth of my second child I was
looking for something that would improve my energy level
while helping me to get back into pre-pregnancy shape.
Boxing with Ruben has done that for me.
With each week
of training, I’ve gotten stronger and my endurance has
increased significantly. Boxing has also helped my
enthusiasm for a regular workout routine. It is not only
empowering but fun too. As a teacher Ruben is patient,
dedicated and intense. Once you start these challenging
workouts you’ll keep coming back for more.
~ Shana Grein
, Santa Monica |
Call (310)
772-5105
Email us
Are you an athlete? Check out the
Santa Monica
Athletic Trainer
page for sports performance enhancement!
Santa Monica Teen Fitness Program - After
School Workouts
Boot Camp:
Santa Monica
|
|
I started boxing with Ruben about a
year ago because I wanted to mix up my cardio routine. However once
I started I got hooked and it became my main source of cardio
exercise. It's one of the best cardio workouts for the entire body.
If you're not looking for a cardio routine, but simply want to
release some stress, this is exactly what you need.
You'll be throwing combinations for 12 rounds (3 minutes per round
with a 1 minute in between. Besides getting a good cardio workout,
Ruben will instill in you the proper boxing technique by teaching
you how to use your legs, hips, mid-section and arms when throwing a
punches.
Boxing with Ruben is definitely worth an hour or two out your entire
week so try it and you definitely won't be disappointed.
Stan, Cheviot Hills
High Performance Client
|
|
Featured offerings
All Inclusive
Ultimate Body Makeover
All Inclusive
Weight Loss Vacation
/
Fitness Retreat
We are located in
Santa Monica, conveniently adjacent and easily accessible for residents of
Brentwood, Westwood, Malibu, Pacific Palisades, West LA, Venice,
Mar Vista, Marina del Rey,
Playa Vista, Playa del Rey, Century City, Bel Air and Beverly Hills.
|
